Thursday 14 February 2013

Coconut Water and Oatmeal: A Perfect Harmony

http://feedproxy.google.com/~r/fitsugar/~3/A-WJlJVOXVg/Coconut-Water-Oatmeal-27433320
Coconut Water and Oatmeal: A Perfect Harmony
<a href="http://www.fitsugar.com/Coconut-Water-Oatmeal-27433320"><img width="160" height="160" src="http://media2.onsugar.com/files/2013/02/06/2/192/1922729/0a8502c3e07f1a59_5076894938_732f6a31fc_b.large.jpg"></a><p>The next time you go to reach for coconut water, don't sip it, stir it! Rather than using milk or water to make a bowl of oatmeal, use coconut water instead. Deemed nature's sports drink, <a href="http://www.fitsugar.com/tag-site/coconut water">coconut water</a> has more potassium than a banana as well as calcium, magnesium, and additional electrolytes to keep the body balanced and hydrated throughout the day. </p>
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<p>With its slight nutty taste - you can also opt for a variety of fruity flavors - mixing coconut water with oatmeal can add extra flavor and nutrients to your breakfast staple. And while it's loaded with flavor, coconut water contains no saturated fat and has only <a href="http://www.fitsugar.com/Coconut-Water-Natures-Sports-Drink-1505865">45 calories per cup</a>. Top with a few slices of fresh fruit to complete this sweet, all natural breakfast. </p>
<div class="source">Source: <a href="http://www.flickr.com/photos/preppybyday/5076894938/sizes/l/" rel="nofollow" target="_blank">Flickr User: TheCulinaryGeek</a></div>

A-Z Healthy Weight Loss Guide

http://bestfatburnersdiary.com/?post_type=page&p=836
A-Z Healthy Weight Loss Guide
<img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px; margin-top: 5px; margin-bottom: 5px;" src="http://bestfatburnersdiary.com/graphics/weight-loss-by-motivation.jpg" alt="" width="330" height="224" />It is a fact that many of us, from all walks of life and from all nations, decide that it is truly the time to lose weight. This is actually great because being overweight causes the body to deteriorate rapidly, a fact that is always emphasized by the experts.  It is true that people who are obese tend to be at high risk in developing diabetes, cardiovascular diseases, and a lot more. And to make it all worse, people who are obese cannot live a full and healthy life.

For those who really wish to turn things around, then we are here to help you go through the different weight loss diet plans and give the best advice concerning weight loss.  We are concerned with giving you only the best advice, all delivered in a straightforward manner.  When it comes to tips to lose weight, there is no room for nonsense.

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