Thursday 14 February 2013

Coconut Water and Oatmeal: A Perfect Harmony

http://feedproxy.google.com/~r/fitsugar/~3/A-WJlJVOXVg/Coconut-Water-Oatmeal-27433320
Coconut Water and Oatmeal: A Perfect Harmony
<a href="http://www.fitsugar.com/Coconut-Water-Oatmeal-27433320"><img width="160" height="160" src="http://media2.onsugar.com/files/2013/02/06/2/192/1922729/0a8502c3e07f1a59_5076894938_732f6a31fc_b.large.jpg"></a><p>The next time you go to reach for coconut water, don't sip it, stir it! Rather than using milk or water to make a bowl of oatmeal, use coconut water instead. Deemed nature's sports drink, <a href="http://www.fitsugar.com/tag-site/coconut water">coconut water</a> has more potassium than a banana as well as calcium, magnesium, and additional electrolytes to keep the body balanced and hydrated throughout the day. </p>
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<p>With its slight nutty taste - you can also opt for a variety of fruity flavors - mixing coconut water with oatmeal can add extra flavor and nutrients to your breakfast staple. And while it's loaded with flavor, coconut water contains no saturated fat and has only <a href="http://www.fitsugar.com/Coconut-Water-Natures-Sports-Drink-1505865">45 calories per cup</a>. Top with a few slices of fresh fruit to complete this sweet, all natural breakfast. </p>
<div class="source">Source: <a href="http://www.flickr.com/photos/preppybyday/5076894938/sizes/l/" rel="nofollow" target="_blank">Flickr User: TheCulinaryGeek</a></div>

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